Chocolate may provide heart health benefits, suggests new research published in the American Journal of Clinical Nutrition. The study from Norwich Medical School, UK, combined results from 42 clinical trials, and found that people eating chocolate twice a week enjoyed 66% fewer serious heart issues as well as a small reduction in blood pressure. An… [Read More]
Swapping White for Purple helps lower the pressure
Changing regular white potatoes for purple potatoes could help reduce blood pressure levels without unwanted weight gain, says a new study from America. Pigmented potatoes contain high concentrations of phenolic acids, anthocyanins and carotenoids, all powerful antioxidants that pack a nutritional punch, it was reported by team of US researchers in a study announced by… [Read More]
Measure blood pressure in both arms
A new study suggests a difference in blood pressure between left and right arm could be an indicator of health problems, including risk of vascular disease and death. The BBC reports that although NHS guidelines recommend testing blook pressure in both arms, it is not routinely done. The article goes on to recommend that existing guidelines… [Read More]
Hypnotension comes to Hove, East Sussex
Congratulations to Andrew Spence, who qualified today as a Certified Hypnotension Practitioner Andrew will be serving clients with high blood pressure (Hypertension) from his practice in Hove, UK The Hypnotension™ Programme looks at a variety of lifestyle factors to establish which is likely to be causing or maintaining high blood pressure (Hypertension). These lifestyle factors… [Read More]
Hypnotension comes to Wimborne, Dorset
Congratulations to Amanda Holmes, who qualified today as a Certified Hypnotension Practitioner Amanda will be serving clients with high blood pressure (Hypertension) from her practice in Wimborne, UK The Hypnotension™ Programme looks at a variety of lifestyle factors to establish which is likely to be causing or maintaining high blood pressure (Hypertension). These lifestyle factors… [Read More]